Prenatal and Postnatal workout for women before, during, and after Pregnancy.
Free Trial Zoom or Studio Class
What We Do
About Prenatal FIT
Prenatal Fit is a fitness studio in Chicago that specializes in Prenatal and Postnatal Workouts for women before, during, and after pregnancy. We offer all types of exercise class formats from Fertility Yoga, Prenatal Yoga, Yoga Basics, Prenatal Pilates, Prenatal/Postnatal Ballet Barre, Zumba, Nia, and Body Strength.
We also offer a lot of mommy and me classes – mommy and me yoga, mommy and me baby bootcamp, and mommy and me baby bjorn. Prenatal Fit also offers workshops ranging from baby care, labor and delivery, nutrition, infant massage and even CPR certification. Prenatal Fit also has a Massage space for reservations.
- Fertility Yoga
- Prenatal Yoga
- Yoga Basics
- Prenatal Pilates
- Body Strength
Explore our latest workshops
Happy Members Say
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.
Prenatal was the best choice I could’ve ever made for my pregnancy it really helped me a lot would most DEFINITELY RECOMMEND!!! Their classes are super fun and enjoyable they also offer prenatal massage and let me tell you Adina gives the BEST MASSAGE EVER !! Thanks to that massage I’m ready to have my little one would definitely come back !!
Great gym for every expecting mama!!!
I love Adina and her workout class in the park on Saturday mornings. My little one and I have enjoy every class.
I had my first class with Michelle and she was absolutely amazing!
Live prenatal fit, it's such a unique opportunity, customized to the needs of moms and moms to be.
I really enjoyed my first time , the best relaxation ever
Best pre and postnatal yoga/pilates/workouts ever. Can’t be happier with this place. Adina has such good energy and passion
The best gym ever! I tried several gyms while I was pregnant and this one is just the best! Now I go there with my little one for mommy and me classes! Highly recommend!
Our team will get back to you within 24 hours.