Prenatal FIT
Prenatal Fit
Prenatal FIT

Prenatal and Postnatal workout for women before, during, and after Pregnancy.

Our Amazing


From Yoga, Pilates, Ballet Barre, Body Strength, Zumba, Nia and Mommy & Me Classes.

Ranging from baby care, labor and delivery, nutrition, infant massage and CPR certification.


****PRENATAL FIT CLASSES AND WORKSHOPS ARE VIRTUAL, some are at Studio and outside! Download our free app to receive location of classes

FREE Prenatal Fit APP

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Free Trial Zoom or Studio Class

What We Do

About Prenatal FIT

Prenatal Fit is a fitness studio in Chicago that specializes in Prenatal and Postnatal Workouts for women before, during, and after pregnancy. We offer all types of exercise class formats from Fertility Yoga, Prenatal Yoga, Yoga Basics, Prenatal Pilates, Prenatal/Postnatal Ballet Barre, Zumba, Nia, and Body Strength.

We also offer a lot of mommy and me classes – mommy and me yoga, mommy and me baby bootcamp, and mommy and me baby bjorn. Prenatal Fit also offers workshops ranging from baby care, labor and delivery, nutrition, infant massage and even CPR certificationPrenatal Fit also has a Massage space for reservations.

  • Fertility Yoga
  • Prenatal Yoga
  • Yoga Basics
  • Prenatal Pilates
  • Body Strength

Our Amazing

Explore our latest workshops


Happy Members Say

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.

Yasmin G

Prenatal was the best choice I could’ve ever made for my pregnancy it really helped me a lot would most DEFINITELY RECOMMEND!!! Their classes are super fun and enjoyable they also offer prenatal massage and let me tell you Adina gives the BEST MASSAGE EVER !! Thanks to that massage I’m ready to have my little one would definitely come back !!

Simona P.

Great gym for every expecting mama!!!

Viviana P.

I love Adina and her workout class in the park on Saturday mornings. My little one and I have enjoy every class.

Sandy E.

Great class

Secil A.

I had my first class with Michelle and she was absolutely amazing!


Live prenatal fit, it's such a unique opportunity, customized to the needs of moms and moms to be.

Alejandra M.

Excellent class!

Nailah H.

I really enjoyed my first time , the best relaxation ever

Laura C.

Best pre and postnatal yoga/pilates/workouts ever. Can’t be happier with this place. Adina has such good energy and passion

Yana C

The best gym ever! I tried several gyms while I was pregnant and this one is just the best! Now I go there with my little one for mommy and me classes! Highly recommend!

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    First free class and discounted first month

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