- Degrees/Certifications/Special Skills: AFAA certified in Aerobics, Kickboxing and Pesonal Training,Nationally Certified Massage Therapist-certificates in Prenatal and Infant massage, Registered Yoga Teacher, Stott Pilates trained, Prenatal Exercise Certified-Healthy Moms and Moms in Motion.
- Formats you teach: Yoga, Pilates,Ballet Barre, Body strength, Kickbox, Step, Aqua, Core, Prenatal and children fitness classes
Favorite class to teach and why?
My favorite class to teach is Prenatal Strength on the ball, love to bond with my pregnant friends and workout at the same time
Favorite food/Restaurant in Chicago:
Native foods Cafe! and Chicago Diner runner up
Best Advice on keeping healthy: Drink water! and try not to eat after 7:30